HomeWelcome to Encounter Yoga!
Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast of SA. Encounter Yoga offers Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience – there will be a yoga class that meet your needs. Encounter Yoga is a small home-based studio which provides intimate classes of just 6-8 people, with class schedules to suit a range of needs; with offerings from specified focussed workshops, to personalised, individual tuition. Encounter Yoga offers a range of yoga services including: - Private classes tailored for individuals or small groups - Community Yoga classes to make yoga more accessible - Yoga for Pregnancy & Birth - Somatic Yoga - Restorative Yoga - Yin Yoga - Gentle Yoga and Chair Yoga - Corporate and workplace yoga - Tailored Yoga workshops - Breath & Yoga Nidra sessions - Hosting the Music of Yoga - Kirtan, Nada Yoga, Sound baths. - Day-long Retreat - Thai Yoga Massage by appointment Find out more here.... Coming soon to Encounter Yoga |
Latest NewsClass timetableautumn day-retreatSaturday 13 April 2024.
10am - 4.30pm. $150 - includes delicious sattvic refreshments and lunch & small, fresh pot of your own made ghee. Limited to 12 people. Click on flyers below and enlarge for more info. somatic yogaGentle Somatic Yoga Program
Reawakening the mind's control of movement, flexibility and health. This is a very subtle and sensuous practice is offered in a 6 week program - you can join of the whole program ($90) or casual visits are available ($20) Yin & Restorative SaturdaysRestorative Yoga - $30 /120 minutes
Generally held on the 2nd Saturday of the Month - 10am -12 noon (check dates) Yin Yoga - $30 /120 minutes Generally held on the 4th Saturday of the Month - 10am - 12 noon (check dates) |
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ContactAnita Grantham
Encounter Yoga 38 Harbour View Tce Victor Harbor SA 5211 0422435830 |