Encounter Yoga
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Encounter Yoga

Inspiration and Links

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life help to create that happiness and that freedom for all.”
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Lokah Samastah Sukhino Bhavantu

Lokah Samastah Sukhino Bhavantu

Lokah Samastah Sukhino Bhavantu
OM
 Shan’ti Shan’ti Shan’ti


Gurus and Guides

In recognition of a few inspiring beings.
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  Mata Amritanandamayi Devi - Amma         



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                      Paramahansa Yogananda

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    Maya Tiwari


Inspiring Links 

Some useful yoga links and resources
Yoga Teachers Institute of South Australia - 'Union and Unity through Yoga'
Yoga Australia - Peak body of yoga in Australia
Yoga Anatomy - Leslie Kaminoff & Amy Mathews
Bandha Yoga - Scientific Keys to unlock the practice of yoga
Mudita Institute and Health Institute- Mindfulness Training and Ayurvedic Medicine
Judith Hanson Lasater - Restorative Yoga


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About

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What We Offer

General Yoga Classes
Restorative Yoga 
Workshops
Private and Corporate Classes
Holiday Yoga
Preparing for Classes

Inspiration and Links

Gurus and Guides
Inspiring Links
Yamas and Niyamas

Contact

Anita Grantham
Encounter Yoga
38 Harbour View Tce
Victor Harbor SA 5211
0422435830


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