Inspiration and Links
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life help to create that happiness and that freedom for all.”

Lokah Samastah Sukhino Bhavantu
Lokah Samastah Sukhino Bhavantu
Lokah Samastah Sukhino Bhavantu
OM Shan’ti Shan’ti Shan’ti
Lokah Samastah Sukhino Bhavantu
Lokah Samastah Sukhino Bhavantu
OM Shan’ti Shan’ti Shan’ti
Gurus and Guides
In recognition of a few inspiring beings.



Inspiring Links
Some useful yoga links and resources
Yoga Teachers Institute of South Australia - 'Union and Unity through Yoga'
Yoga Australia - Peak body of yoga in Australia
Yoga Anatomy - Leslie Kaminoff & Amy Mathews
Bandha Yoga - Scientific Keys to unlock the practice of yoga
Mudita Institute and Health Institute- Mindfulness Training and Ayurvedic Medicine
Judith Hanson Lasater - Restorative Yoga
Yoga Australia - Peak body of yoga in Australia
Yoga Anatomy - Leslie Kaminoff & Amy Mathews
Bandha Yoga - Scientific Keys to unlock the practice of yoga
Mudita Institute and Health Institute- Mindfulness Training and Ayurvedic Medicine
Judith Hanson Lasater - Restorative Yoga
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ContactAnita Grantham
Encounter Yoga 38 Harbour View Tce Victor Harbor SA 5211 0422435830 |