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Welcome to Encounter Yoga!
Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast of SA.
Encounter Yoga offers Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience – there will be a yoga class that meet your needs.

Encounter Yoga is a small home-based studio which provides intimate classes of just 6-8 people, with class schedules to suit a range of needs; with offerings from specified focussed workshops, to personalised, individual tuition.

Encounter Yoga offers a range of yoga services including:
- Private classes tailored for individuals or small groups
- Community Yoga classes to make yoga more accessible
- Somatic Yoga
- Restorative Yoga
- Yin Yoga
- Gentle Yoga and Chair Yoga
- Corporate and workplace yoga
- Tailored Yoga workshops
- Breath & Yoga Nidra sessions
- Hosting the Music of Yoga - Kirtan, Nada Yoga, Sound baths.
- Day-long well being Retreats
Find out more here...
Encounter Yoga has an new email address
[email protected]
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Latest News

Coming soon to Encounter Yoga

POST natal yoga-
Mums and Babies Yoga

Back again by demand after long  a hiatus - Mums and Babies Yoga!
Spaces available.
This beautiful program is offered on an interest only basis - currently happening on Monday mornings from 11.30-12.30.
Suitable from 8 weeks after birth until baby is actively crawling.
​Yoga to help tone and strengthen, relieve stress held in the body from nursing your little one - time to nurture and nourish yourself - meet other new Mummas and bod with your baby..
 Small intimate group with individualised attention. $25/class. 

kirtan -
​chanting for positive change

Bring your voice and an open hear to our next Kirtan with the Shakthi Family on Sunday 23 March 2025  from 10am - 12 pm. Donation of up to $10 or pay what you can afford to charity of our choice.
Option to stay for shared vegetarian lunch - just bring a plate to share.

The quiet practices - 
breath & Yoga Nidra

Offered on the1st Friday of the month from 6.15-7.15 pm during school terms. These Quiet Practices help to calm and reset the nervous system and bring us into a state of balance increasing resilience to stressors.
End your busy week with these gentle, harmonising practices .
Cost is $15 per session - 2 for $20 or 3 for $30 to be used during the term.
Bookings required. 

Class timetable

studio_schedule_2025.pdf
​Our is 2025 class schedule is available with 
Spaces are limited so bookings are essential.

somatic yoga

Gentle Somatic Yoga Program
Reawakening the mind's control of movement, flexibility and health. This is a very subtle  and sensuous practice is now offered in a 8 week program - you can join of the whole program ($144) or casual visits are available ($25)

serene saturdays
Yin or Restorative yoga
​+ Yoga Nidra 

Restorative Yoga - $35 /120 minutes
Generally held on the 2nd Saturday of the Month - 10am -12 noon (check dates)
​Yin Yoga - $35 /120 minutes 
​Generally held on the 4th Saturday of the Month - 10am - 12 noon (check dates)